• Black Facebook Icon
  • Black Instagram Icon

​© 2018 Solid Roots Yoga LLC

BOOK ONLINE

YOGA BEFORE SUNRISE

45 mins | $18

Our early morning classes are a Mixed Level Flow designed to get you moving and breathing before the rest of your day begins. Class can vary but is typically moderately paced with attention to linking postures with breath in order to create strength, flexibility, alertness, and enthusiasm for the day ahead. This class is only 45 minutes so that students can start their workday afterwards.

BOOK ONLINE

Yoga Before Sunrise

45 mins | $18