JESSICA LICHAA

My classes are unique because they focus on clearing neurological pathways within the fascial system, so the intelligence within can come alive and be clear of any stress burdening the cellular body. When the fascia is moved, and energy clears, muscles can receive more neurological communication for improved activation and tone. Also, the brain experiences greater fluid and energetic flow, activating the embodiment of yoga. I am passionate about the human potential within all of us and am honored to support others in claiming autonomy through embodiment. 

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I have 22 years of yoga experience, 12 years of teaching experience, and over 1,000 hours of study in the realms of mind-body-energy.