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​© 2018 Solid Roots Yoga LLC

BOOK ONLINE

FLOW MIXED LEVELS

1 hr 15 mins | $18

This class is taught to who is present in the room.  It can vary, but it is typically moderately paced. Mixed Level classes invite students with a variety of experiences in both skill and style to join. Expect to practice Sun Salutation variations, standing poses, and some seated or reclined poses.  Some previous experience is recommended, although beginners are welcome.

BOOK ONLINE

Mixed Level Yoga

1 hr 15 mins | $18