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​© 2018 Solid Roots Yoga LLC

BOOK ONLINE

FUN FLOW

1 hr | $18

Get your weekend started right with this spirited Friday evening class which features creative sequences for students of all levels of experience.  This Mixed Level Flow practice is moderately paced with an emphasis on self-care, movement with breath, and attention to detail.  Explore both familiar and newly introduced yoga techniques.  Beginners are welcome, but keep in mind that some exercises may not be suitable for all students.

BOOK ONLINE

Fun Flow

1 hr | $18