Practising Yoga at Home

FREE ONLINE FASCIALLY ATTUNED YOGA PRACTICE

Join Jessica Lichaa for this free yoga class that incorporates fascial movement within traditional yoga postures. Learn the basics for working with the fascial system in your yoga practice to create resonant shifts in your body, mind, and spirit.

December 5, 2020
2-3:30 PM EST

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859-285-0009

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