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​© 2018 Solid Roots Yoga LLC

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FLOW LEVEL 3

1 hr 15 mins | $18

As our most advanced class on the schedule, Flow Level 3 features continuous and invigorating movement through creative sequencing.  New and challenging poses are offered as well as deeper variations of familiar.  Expect to practice Sun Salutation variations, standing poses, backbends, arm balances, and inversions.  It is best for those with some previous yoga experience who are looking for more challenge.

BOOK ONLINE

Flow Level 3

1 hr 15 mins | $18