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​© 2018 Solid Roots Yoga LLC

Fascial (Self) Care Practice 

Date: November 23rd

Time: 1:00 - 4:00 PM 

Cost: $35 for

non-members

$29 for members

Your fascia is your body's connective tissue. It is everywhere and is what connects the tissue in your feet to the tissue around your brain. Within this connective matrix reside neurological pathways and highways where your cells communicate to one another, supporting vitality in health and well-being. However, when your body is tense, communication is shut down and cells aren't able express their intelligent potential, causing disease to set in. 

We have a lot of control over our biology and the expression of our genes. We just need to learn how to unburden the tension from our bodies, in order for our brain and body's intelligence to be supported. We are in the midst of a massive paradigm shift in how we understand the human experience and what health truly is and the fascia plays a critical role in both aspects of your life. 


Tension and stress accumulates in the body causing:

  • Dysregulated Emotions 

  • Chronic Pain 

  • Chronic Inflammation

  • Poor Digestive Health (perfect environment for unhealthy bacteria in gut to thrive) 

  • Low Energy 

  • Negative Mind States

  • Autoimmune Flares

  • Unconscious Behavior and Disconnect from Self 


In this workshop, you will:

  • Learn how to reduce tension in the body 

  • Explore self-massage techniques

  • Practice a self-compassionate based meditation 

  • Practice energetic clearing sounds to engage in during your daily experience 

Benefits from self-massage ball work:

  • Decreased chronic pain and discomfort

  • Improved emotional intelligence and regulation 

  • Increased range of motion 

  • Increased muscle strength and vitality

  • Improved circulation and energetic flow 

  • Increased body awareness, gateway to conscious living 

  • Integration of mind, body and spirit

  • Improve one's vagal tone (intelligence which supports resiliency) 

Click here to sign up

Members email Info@LiveRadicallyRooted.com for special rate.

Myree Morsi: Prosperity Workshop

Date: Friday January 10 (Full Moon)

Time: TBD

Cost before December 6: $35 

Cost after December 6: $45 

Description: A led yoga practice with practical tips. Expect to learn yogic tools and technologies for abundance and well-being in your lived experience. Harness the cosmic power of the full moon to support your heart-felt intentions.

Click here for more info

Email Info@LiveRadicallyRooted.com to sign up for early bird rated

Myree Morsi:  Re-Union with Soul: Tapping into and being sustained by your deepest nature

Date: Saturday January 11

Time: 1:00 - 6:30 PM 

Duration: 5.5 hours 

Cost before December 6: $120

Cost after December 6: $150 

Date: Saturday January 11

Time: 1:00 - 6:30 PM 

Duration: 5.5 hours 

Cost before December 6: $120

Cost after December 6: $150 

The deepest intention of yoga is “union”, an opening and expanding into our true nature. A one-ness and relaxing with who we innately are at our core, whatever you call that - love, nature, soul, divine, or simply consciousness. This has been the intention of yoga for millenia.

In this sacred retreat we use a process oriented (process work) framework to explore and cultivate connection between you and your soul/consciousness/ essence. You will tap and immerse into your deepest nature, so you may be sustained and nourished by it in your life. We will use yogic technologies, process oriented tools, dreaming and inner work in this deep dive into your essence.

Click here for more info

Email Info@LiveRadicallyRooted.com to sign up for early bird rated

Myree Morsi: Healing and communing with the Angelic Realm

Date: Sunday January 12

Time: TBD

Duration: 2.5 hour immersion 

Cost before December 6: $50

Cost after December 6: $65

Date: Sunday January 12

Time: TBD

Duration: 2.5 hour immersion 

Cost before December 6: $50

Cost after December 6: $65

We all have infinite support from the Angelic realm for healing, transformation, manifesting and support in our everyday lives. It is yours for the asking, and the receiving. There is no place within you or your life that you cannot invite this beautiful love and healing energy. 

 

In this sacred immersion you will learn about the angelic realm and your personal angelic support. You will be guided and receive tips to connect and then attune to your angels. Enjoy their presence, invite them into your heart and transform your world. Be held, be loved and heal in their unconditional love and acceptance of who you are.

Click here to sign up

Email Info@LiveRadicallyRooted.com to sign up for early bird rated