Radically Rooted YOGA
Awaken, Release, Upgrade -
EMBODY your Divine Intelligence
Welcome to Radically Rooted, an online and in-person embodied yoga studio. Our mission is to educate others on their fascial matrix and teach ways to awaken their amazing nervous system into a state of aliveness and connectivity. With a more balanced nervous system and greater neurological connectivity, life becomes more vibrant, and emotions are more easily regulated. These higher states of consciousness allow the body to be a more open conduit for energy to flow, releasing tension and alleviating suffering.
Did you know that your fascia is interwoven between and into every cell of the body. The state of your cells determines your human experience (DNA), and gives form to the fascia. We approach radically shifting our human experience by changing the fascia and awakening balance and flow within the system for functional mind-body connection and higher spirit awakening.
to be embodied on this planet.
VIRTUAL CLASS SCHEDULE
Yoga, Fascia Release and Flow, Meditation, Strength Training (Radically Fit). Kundalini
Download the Radically Rooted App to Sign Up for Classes! In studio reservations must be made before coming as we have limited capacity.
NEW CLASS -
YOGA FOR BEGINNERS
Have you been wanting to try out yoga, but aren't where to start? Join studio owner Jessica on Monday nights at 5:45 for a class just for you!
No props necessary, we will have everything you need. If you have a yoga mat, bring it along! You can sign up below!
$15 for in-studio practice
$12 for virtual
$30 for first month of yoga
FREE SOCIAL MEDITATION
Join us for beautiful social meditation experiences through zoom. Social meditation benefits go beyond individual meditative experience.
Creates a collective healing field of energy
Soothe social anxiety
Neutralize performance anxiety
Strengthens interconnectedness among others due to shared experience
Supports empathy and understanding of common humanity
Enhances compassion pathways of heart and mind
Strengthens the healing ventral vagal pathways that may be more shut down due to stress (tension) stored in the body
RELEASE & FLOW CLASS
This class is one a kind! Experience a new way of being with yourself that allows for stuck feelings, emotions, and stressful energy to move and flow out of the mind-body network. This class utilizes self-massage techniques to open the fascial system for built up tension to melt away. This class has helped many find autonomy from stress, anxiety, depression, and trauma stored in the body.
Therapy balls or tennis balls required.
CULTIVATING WELL- BEING
September 25, 2-5 PM
In-Studio & Virtual Offering
Stress Management Coach, Body Worker, Fascia / Nervous System Guru, Yoga Teacher Trainer and Mentor -
Reach out to learn how Jess Rachel may work with you to support stress reduction, get on a clean lifestyle and to become more conscious in your life.
BODY WORK - releasing of the fascia and nervous systems
Interested in experiencing a new way of feeling in your human experience?
Private sessions with Jessica are very gentle, relaxing and often ignite a whole new way of being. Many clients have difficulty explaining the goodness they feel, since it is so unique. The beautiful part is they are connecting to their body's potential to be free of tension and to be more integrated for optimal functioning of mind and body.
Jessica is passionate about teaching people's systems how to map a new higher source of energy that is built into every body, but rarely talked about.
THE LIVING MATRIX OF
Your human experience lies within your fascia. By working with the fascial system, you can experience a deeper sense of belonging and embody your highest human and spiritual potential. Old wounds, traumas, emotional pain, and inflammation live within this liquid crystalline matrix. For many, the only way out living in pain and burdened is through embodiment via fascial awakening and fascial / energy clearing practices. This is a functional way to ascension. To ascend means to elevate into a higher form of being. The holding patterns in your fascia are holding your body and brain back from healing and embodying their higher intelligence of health, vitality, and potential.
For those going through spiritual ascension or kundalini activation, creating more suppleness in the fascia manually will support a more functional process, and will allow you to receive more spiritual gifts.
Like all parts of your body, your fascia is a living intelligent, and sentient being. It is interwoven between all cells and supports cellular communication and connection. When we are disassociated consciously from what our bodies sense and feel, our human intelligence is offline. This is when old energies of fear and separation rule us and our thoughts and behaviors. For many, the fight-flight-freeze mechanisms keep us stuck in our unconscious, disconnected, and heavy way of being. Radically Rooted's embodiment classes are intended to awaken neurological connection through clearing tension and awakening body sensation. Your fascia has the power and potential to purge fear based energies, so your light and God-given gifts can be embodied.
Radically Rooted's owner, Jessica Lichaa is a pioneer in this new frontier fascia care. Her yoga classes are unique in that they focus on depressurizing the fascia system, awakening sensory receptors, and bringing the body is a higher state of aliveness through awakening the more highly evolved branch of the nervous system, the ventral vagal system.